The correct way to take on the tough winter weather while driving on the road. When the jingle bells start jingling, so do the winter weather worries for many drivers. Potholes, rusted vehicles, frosted windshields and drained auto batteries may all cause anxiety when driving in cold weather.

Sallas Car Repair in Kansas City employs one or two ASE Master Certified specialists, and has been in business for 30 years. Owner Nick Sallas offers 10 simple recommendations to prepare a conveyance for winter weather. “Over the years I have had many customers come in with issues that would have been simply avoided if they would have readied their vehicles for winter.

Most of the steps to winterize a vehicle are easy, and take little time,” related Nick Sallas, owner of sallasauto Ten Steps for Preparing a Transport for Winter 1 : Guage the Car Tires. Sallas explains that old tires (over 7 years) run the danger of drying out and cracking in cold temperatures. Tires need adequate tread to avoid hydro planning and sliding on snow and ice. Tire pressure must also be checked since chilly weather conditions can let down tires.

2 : Get the Antifreeze Mix Right. Automobiles need a mixture of 50-50 (antifreeze and water) in order to protect the motor from freezing and cracking. This must be 35 degrees below nil. 3 : Clean the Car Battery. Clean battery posts with cooking soda, water and a little wire brush for proper upkeep and to increase battery lifespan. 4 : Replace Wipers & Wiper Fluid. The life expectancy of wipers is only 1 year.

Add wiper fluid in winter that contains a de-icer to stop freezing on the window. 5 : Check Belts & Hoses. Chilly weather can make a hose, or belt, fail. These parts need to be checked during vehicle servicing. 6 : Test the Heater & Defrost. These systems keep windshields clear when driving in precipitation. Check them for adequate air pressure.

7 : Keep your Gas Tank Full. A full gas tank prohibits gas lines from freezing when the temperature drops. 8 : Carry an Emergency Kit for Winter. Emergency kits for winter need to incorporate : an ice scraper and brush ; flashlight ; flares ; an emergency medical kit ; blanket ; gloves ; boots ; hats ; warm clothes ; nibbles and water ; jumper wires ; paper towels and extra wiper liquid.

9 : Understand What needs To be done If Stuck. A vehicle that's marooned, but still runs, can stand up to the heater on for ten minutes each hour. A marooned automobile needs a cracked window so that the car isn’t sealed shut.

10 : Wax the Vehicle. Waxing a vehicle twice every year will protect it from sun and salt. This is done in the home, or by an auto repair shop’s detail specialist. This prevents rust and paint chipping.

Interpretation of Harch, et al Book of Neurotrauma study published on-line one 0.5 2 / 2011 On Nov twenty-two, 2011 the long-awaited preliminary results of the LSU Pilot Trial of hyperbaric oxygen therapy (HBOT) in prolonged blast-induced mild-moderate unpleasant brain injury (TBI) / post-concussion syndrome (PCS) and post-traumatic stress disorder (PTSD) were distributed online. And, the results were surprising. The essay appears in the renowned peer-reviewed Book of Neurotrauma as a Fast Track Article, Open Access Option, at : liebertonline Paul G. Harch and colleagues at LSU College of Medication New Orleans, the University of North Dakota College of Medication, and the University of California, Irvine, School of Medication and Amen Clinics.

16 indicative duty and retired U.S. Vets were treated with hyperbaric oxygen treatment nearly three years after TBI and Post-traumatic stress due to improvised explosive device (IED) and rocket-propelled grenade explosions. All the veterans had been diagnosed by army and / or civilian specialists with Computers and POST TRAUMATIC STRESS before coming to New Orleans to enter the study.

After forty low pressure hyperbaric oxygen treatments in one month the vets achieved substantial enhancements in post-concussion symptoms, physical exams, cognitive testing, standard of living, and brain blood flow. The veterans achieved a nearly fifteen point increase in IQ which is the same as the change from the average IQ of an ecclesiastic employee or construction employee to the average IQ of a college instructor or engineer. The scale of this increase, together with the significant improvements in short term memory, attention / concentration, and executive function was far larger than has been proven in worthless pill controlled studies or in studies that documented enhancements due to short-interval test / retest effects. These cognitive gains strongly recommended the capability of these and in a similar way treated veterans to seek or return to university level education or achieve higher salary work. The veterans experienced a marked reduction in headaches, the primary marker of blast-induced TBI, and a 30 pc reduction in Post traumatic stress symptoms.

The reduction in headaches and POST STRESS TRAUMA contributed to a significant improvement in quality of life that was expanded by a mean fifty percent reduction in depression symptoms and secondary reduction in suicidal thoughts. At the same time, nearly two-thirds of the veterans on psychoactive medications were able to reduce or drop their doses of these medications. The off-label use of FDA blackbox labeled psychoactive medications in veterans with Computers and PTSD has been implicated by NPR / ProPublica in the record suicide rate in veterans. Total deaths from suicides have now exceeded combat deaths. The decrease in PTSD, depression, and suicidality in the Harch study has major implications for this suicide pandemic. The effectiveness of HBOT in treating lingering TBI and POST-TRAUMATIC STRESS was proved in the study by the addition of striking imaging observations.

Using two different methods of research of high resolution SPECT brain blood flow imaging Doctor. Harch and comrades managed to demonstrate highly significant improvements in blood flow after one and 40 HBOTs. Specifically, after the first HBOT the analysts demonstrated 85 areas of wounded brain tissue with increased brain blood flow. A larger number of areas showed improvement after forty HBOTs.

In contrast imaging studies on pill effects have demonstrated at most five areas of the brain with increased blood flow. The ultimate evidence of HBOTs causal effect on improvement in the vets was achieved when the analysts attempted to match the significant improvements in short term memory to blood flow changes. The research team was ready to show the significant improvements in memory and the veterans’ self reports of improved cognition were matched to improvements in blood flow in the brain’s short term memory area, the hippocampus. These discoveries were nearly identical to the results accomplished by Dr . Harch and co-workers in a rat model of chronic traumatic brain injury in 2007 (Brain Research, 2007, sciencedirect After eighty HBOTs rats showed increased artery density in the injured hippocampus and highly correlated enhancements in memory, the first demonstration of improvement of lingering animal brain injury in science. In summation, Dr. Harch and colleagues have demonstrated a noteworthy performance of 1.5 ATA HBOT in treating the lingering effects of mild blast-induced TBI and PTSD.

At six month phone followup the great majority of veterans sustained their symptomatic improvements.

Queendom’s study on time wasting exposes indolence might not be the sole excuse for engaging in this time-wasting habit. Queendom a ground breaker in online personality, career, and IQ assessments, didn't waste time to release the results of their Time wasting Test. Their observations not only show the most typical areas where folk are probably going to waste time, but also reveal surprising reasons why putting things off doesn’t necessarily suggest that we’re just plain lazy. It would be a delusion to confirm that procrastinators do not get anything done. They do – at some point. In his book “The Time wasting Equation”, time wasting and inducement researcher / author Piers Steel reveals a surprising list of high-achieving lollygaggers.

Architectural designer Frank Lloyd Wright sketched the blueprints of a project three hours before his client arrived. Writer Margaret Atwood would get started on manuscripts at 3PM, after spending the whole morning and early afternoon procrastinating. “When folk enter into a certain ‘bad ‘ habit, we sometimes make the blunder of using negligible reasons or judgments,” explains Dr. Ilona Jerabek, president of the company. “Bosses, teachers, or family members will assume that procrastinators put things off because they're simply lazy, all around low achievers, or simply don't give a damn.

Research analysis, including our own, show that there are other underlying reasons explaining why many individuals avoid doing things.” In an effort to uncover these other reasons, Queendom collected information from 1,655 test-takers for their Procrastination Test. Their results exhibit that the most common reasons that top procrastinators put things off is a result of a dearth of inducement and a low tolerance for disappointment. And that noble excuse of perfectionism that some staff use for handing in an assignment late? Queendom’s research reveals the same results as other studies – that procrastinating as a result of desiring to make something perfect is actually something found more in those that sometimes score reasonably low on time wasting, when and if they put something off. The most common area that folks, both persistent and occasional procrastinators, delay is related to well-being and health, like delaying a visit to the doctor. Gender comparisons suggest that women are slightly more certain to procrastinate on issues connected to their health (score of 47 for women, 44 for men on a scale from nil to one hundred). Ladies also tend to waste time more than men due to perfectionism (57 versus. 52) and low toleration for frustration (58 vs. 54). Shockingly, age analyses show that older age groups (twenty-five and older) are slightly more certain to waste time than earlier age groups, though the younger cohorts are more likely to be subject to a lack of inducement when they decide to put things off. Queendom’s information in addition has made public that certain mental well-being issues, like depression and attention deficit issues, can lead to time wasting.

Depressed people are much more likely to waste time on health matters, for reasons related to low disappointment tolerance and perfectionism. Those who have been diagnosed with Attention Deficit Disorder put things off in all three life spheres considered on the procrastination test, specifically household jobs (score of 43 for ADD folk vs. Thirty five for non-ADD), relations (43 vs . Thirty eight), and work / college (forty five versus. 37). Reasons for time wasting for the ADD sub-sample include a scarcity of incentive (57 versus. 49), underdeveloped organization talents (47 vs. Forty), low self esteem (forty eight vs. 43), and low toleration for frustration (45 versus.

39). “Procrastination can have its advantages, in the sense that you permit yourself more time to plan adequately, to let ideas simmer and to chill a little rather than constantly stressing over getting things done. However, if somebody puts things off on a consistent basis, to the point at which their personal or pro lives are impacted, then this is when it’s become a pretty serious problem.” Those who want to take the Time wasting Test can go to : queendom About Queendom Queendom is a division of PsychTests AIM Inc. Queendom is a site that creates an interactive venue for self-exploration with a good dose of fun. The site offers a complete range of professional-quality, scientifically-validated mental assessments that empower people to grow and reach their real potential thru insightful feedback and detailed, custom-tailored analysis.

About PsychTests Target Incorporated : PsychTests Target Inc. Originally appeared on the internet scene in 1996. Since its formation, it has become a pre-eminent provider of psychological assessment products and services to human resource personnel, therapists, teachers, analysts and a large number of other professionals around the world. PsychTests AIM Incorporated. Staff is comprised of a dedicated team of psychological therapists, test developers, analysts, statisticians, writers, and AI gurus. The company’s research division, Plumeus Inc, is supported in part by the Research and Development Tax Subsidy awarded by Industry Canada.

The Piano-Yoga School is now offering Piano Holistic Treatment Sessions at Steinway Hall. Discover how looking after body and mind can reinforce your piano playing. The new “Piano Holistic Treatment” sessions are designed to help the development of the coed in a very holistic way. Geacute;NIA has been working closely with Neal’s Yard specialist, Angela Allen, for over a year, and couldn't help but notice how her diverse systems – whether pure massage, Reiki, crystal healing or hotstones – helped to heal and get rid of stress, anxieties and obstructions in the body. After referring a considerable number of scholars and chums to Angela it became obvious that these can treatments help folk boost their well- being, but they also benefit the entire training process, through work on posture and various physical elements. Scholars were happier, observed the musical material better and were much more assured at performing in public. Other benefits include : * Improved circulation and boosted immunological reaction * Stress alleviation and a more balanced nerve system * Excite of the digestion * Relief from aches, pains and rigidity * Improved muscle function and joint mobility * Release of physical and emotional stress * Prompted relaxation * Bigger sense of well-being and a more positive state Before coming to health treatment, Angela Allen worked in the music business, so is very well placed to comprehend the desires musicians and music students.

Angela’s practice wants to make a clear space for patients to recharge, rebalance and re-energise. Her treatments involve a range of techniques and always focus on patients’ individual concerns and trouble spots. How it functions : In the initial 60-minute piano lesson with Geacute;NIA students will have the chance to discuss any concerns they may have about their playing. For instance, their playing could be inhibited because their shoulders are too tight, or perhaps they find it difficult to play in public due to performance anxiousness. In consultation with Geacute;NIA, Angela will then put together a customised therapy session based primarily on the student’s particular needs, and further sessions could be advised.

All sessions are completely secret. Please note that Terms and Conditions apply.

Dr. Miranda Albert, pediatric dentist in Hinsdale, IL, confirms the opening of Brush Pediatric Dentistry and debates the advantages of pediatric dentistry. Hinsdale dentist Doctor. Miranda Albert, DDS, MS, has recently opened Brush Pediatric Dentistry, a dental practice concentrating on pediatric care ranging from children to kids. The new practice allows young patients a fun, anxiety-free trip to the dentist. Some folks may wonder what the advantages are to taking their kids to a pediatric dentist vs a regular dentist, an investigation to which Doctor.

Albert provides a in depth reason : “Pediatric dentists are the pediatricians of dentistry. After completing a four-year dental school curriculum, 2 extra years of rigorous coaching in a residency program are required to become a pediatric dentist. This specialized program of study and hands on experience prepares pediatric dentists to meet the requirements of infants, children, and teens,” said Dr . Miranda Albert, Hinsdale, IL pediatric dentist. The new office welcomes youngsters with its bright colours and contented waiting area activities. On entering the waiting room, patients are met with a colorful range of chairs and paint colors. Games are set up on child-sized tables.

This fun environment encourages children to settle comfortably into the routine of dental visits. Beside introducing children to the fun side of dental offices, one of Dr. Albert’s goals for Brush Pediatric Dentistry is to prompt early patient education.

When a kid expresses curiosity about treatment, Dr. Albert’s staff works along with parents to use kid-friendly, age appropriate, and tutorial procedural descriptions. The American Dental Association recommends that all children see a dentist before age one. Doctor. Albert believes that establishing a dental home early on helps kids develop good dental cleanliness habits. Learn More To find out more about Brush Pediatric Dentistry and Doctor.

Albert’s pediatric dental treatments, visit BrushforKids or call Doctor. You may also “Like” the Brush Pediatric Dentistry Facebook page at facebook Dr. Albert is dedicated to easing kids into routine dental visits and providing relaxed, prime quality oral care. About Doctor.

Miranda Albert, DDS, MS Doctor. Miranda Albert is a board certified pediatric dentist and earned her dental degree at the School of Michigan. She completed a two-year residency in pediatric dentistry before she earned a Master of Oral Sciences degree from the Varsity of Illinois at Chicago, where her research focus was child oral health-care.

After completing her training at UIC, Doctor. Albert became the director of a dental clinic located on the southerly side of Chicago, helping children with some access to oral hygiene. She has been practicing pediatric dentistry since 2004 and opened her very own practice in 2011. Dr . Albert lately moved to the area and had her 2nd kid about one year before Brush opened its doors.

At Brush Pediatric Dentistry, Doctor. Albert offers snug oral care for young patients, specializing in prevention, early detection, infant and emergency care, and relaxing dentistry.

Research and development gurus who made fragrance systems for Bath and Body Works(R), and Victoria’s Secret(R) and who helped develop new inventions for such brands as Glade(R), Airwick(R) and Renuzit(R) have mixed efforts and experience to bring Xent ScentDrive to the marketplace. Xent ScentDrive is a unique aromatherapy device customized to satisfy a person's fragrance preferences, and to improve the user’s own private space. Unlike other plug-in perfume devices, Xent ScentDrive is totally portable and sturdy, because its energy source is the USB port on a laptop or desktop computer and it can be employed in the power outlet of any automobile, with Xent’s vehicle charger to Usb adapter.

The therapeutic advantages of treating the senses to nice aromatic bouquets have been observed for centuries, but Xent ScentDrive is the newest improvement in creating a lightweight, fragrant environment. Studies prove that the average joe spends between five and eight hours a day in front of a computer. Xent ScentDrive delivers performance-enhancing and calming scents through the USB port in a PC, which whether used essentially for pleasure or business, is such a vital element of modern life. A full line of products has been developed by the gurus at Xent to maximize somebody's ability to function at optimum capacity in the time expended in front of a computer. The patent protected system ensures the releasing of the proper amount of fragrance to improve the environment surrounding the user and his / her PC, turning a Mac or Personal computer into an aromatherapy spa. The inventive USB fragrance device was designed in particular to enhance one’s own private space, while not intruding on those in walking distance.

Experiencing problems concentrating while working in an office cubicle or dormitory room? Fragrance notes of eucalyptus, mint and coriander have been mixed to make the Remain Alert scent. To reduce stresses and anxiety, and to chill without trouble, lavender, cedar wood, and rosemary perfumes have been expertly blended to form the Be Tranquil product. Jasmine, bergamot and ginger notes facilitate more clear thinking thru the Get Focused version. Xent has also produced an auto adapter for the power port in a vehicle, so that Xentcan be used to remain calm, chilled and together behind the wheel as well . According to a Xent spokesman, “Our product is an innovative USB perfume diffuser that draws power from your personal computer and delivers clean, fresh and exciting perfumes to your own personal space.” “Xent is perfect for anybody, including those that are super stressed, or always ‘on’ or have to multi-task and juggle jobs.

Xent is also great for people that just wish to relax, kick back and be in a pleasant environment while they write, design, edit, play games or catch up on people and events.

World Wide Art, Incorporated, a custom conservation framing company and famous art studio based in the Bay Area, has announced that it now has “The Captain’s Pony” available in its collection. Howard Terpning, the artist of the piece, is arguably the best Western painter of our time, and he has received mounting awards and recognitions to provide proof. “The Captain’s Pony” depicts a well-recognized moment for the Apache tribe : the capture of a horse. Though the title exposes the topic of the painting, the way the rider managed to get a hold of this mount is up to the viewer’s imagination. “We are thrilled to supply Terpning’s latest work in our collection, as this is truly a thrilling piece,” asserted David Wilfong, spokesperson for World-Wide-Art “This artist is known for his study of the North American Indian, and is a respected fabler of their culture through his paintings.” In “The Captain’s Pony” a lone rider steers a pretty auburn horse homeward, running it through a shallow brook to either hide his tracks or to chill off the pony along their hot, dry trail.

The expectation in the rider’s face-a mixture of pride and anxiety-is clear as he heads back with his prize. The Apache Plains Indians had perfected the art of stealing horses, acquiring steeds from both white males and other competing tribes. The distinction of capturing the mount of a white captain was quite a prize, earning the brave who accomplished the accomplishment bragging rights back at the hamlet. “Terpning has a deep fervour and respect for Native Americans, which he channels to the to the spectator in ‘The Captain’s Horse,’” asserted Wilfong. “This work evokes a deep admiration for the Plans Indians and their technique of life.” Terpning has received all the most renowned awards in Western art, including the National Cowboy Hall of Fame’s Prix de West, the Hubbard Art Award for Excellence, Eiteljorg Award for Excellence in American Western Art, the Lifetime Accomplishment Award from the Autry Countrywide Center and more Gold and Silver awards from the Cowboy Artists of America than any other artist.

However, it’s important to note that he paints not for urgent acclaim, but rather due to his deep need to keep the culture and heritage of First Americans alive through art. Those that collect his art have the same goal, and eagerly anticipate each new release. In addition to Terpning’s “The Captain’s Pony” painting, World-Wide-Art offers numerous other recent releases, limited editions and honored collections by today’s top artists. For more in-depth information, visit world-wide-art.

Two Stones, a new book for middle school children is now available at the iTunes book shop. Black and white photographs that are made of Polaroid negatives illustrate the tale. In addition, there are ancient symbols that are coordinated with the text. Reviews “Two Stones by Ron Teachworth is a beautifully photographed story, about a miracle in the life of a young girl who has family issues. The issues are solved with the help of 2 magical stones that she finds on the beach.

In the story, Analisa concerns about her parents’ disagreements and wonders whether they'd divorce. The book could be enjoyed just simply for the story or might be used to engage a kid or group of children in a discourse about adolescence fears, especially the phobia of folks divorcing.” Christine Lind Hage, Director – Rochester Hills Public Library “Two Stones is an attractive story about a young girl concerned about fight her mom and dad were having. A touching tale with deeper tones that will engage readers of any age. During her walk, Ana experiences the restorative effects of being alone in nature. However, it's the reunion with her mom and dad at the end of her walk, which can provide her with the sense of safety and connection that she, like any child, needs.” — Juliet Glinski, Psy.D. Psychological therapist – White Fields, NY “The children’s book 2 Stones, by Ron Teachworth, is a straightforward, sublime story about a child coping with hysteria after witnessing a fight between her mum and dad. Ana, who is depicted in attractive images by Todd Weinstein, finds solace with a walk on the beach and two magical stones.” Susan Stewart, Artist – Bloomfield Hills, Michigan Order hard copy : xlibris or from the writer ITunes : apple.

SammaDitthi is a non-profit grassroots Buddhist organisation, whose aim is to deliver the advantages of health and welfare to local residents and firms. In an environment where dealing with everyday life is too frequently set against the background of anxiety, discomfort and other mental and physical health Problems, the new SammaDitthi meditation studio opening in Long Beach gives a friendly breath of fresh air. SammaDitthi is a non-profit grassroots Buddhist organisation, whose aim is to deliver the benefits of health and wellbeing to local residents and firms. “We see stress no matter where we look,” claims Director Todd Cornell. “But you do not have to be a Buddhist priest to experience the health benefits of meditation. Even brief courses in meditative systems make a significant difference. And the benefits are realized immediately.” The SammaDitthi Meditation Studio will be holding an Open-House on Sat. December 17th 2011 from two p.m. To 6 p.m. The Open House on December 17th will be of real interest to everyone.

Visitors do not need to have a special interest in meditation or Buddhism announces Todd, they simply have to be in a position to experience possibly the most important relaxing influence of their lives. The centre will offer one to one or group sessions, and will even tailor make sessions for local businesses in their own offices. The advantages of mindfulness meditation, according to the SammaDitthi vision, are incredibly tolerable.

The improvements don’t end with individual sessions, and continue to help people build their own abilities to face daily challenges confidently rather than terror. Unlike many meditation courses, which can last several weeks rather than days, SammaDitthi have developed strategies to shorten time frames without affecting outcomes. Results, they suggest, can be still better when the method is both shorter and naturally beneficial. All visitors will be welcome to the December 17th Open House.

They're going to learn about the founder of SammaDitthi, the venerable Kong Hai in Taiwan ; and they're going to begin to appreciate the balance which everybody desires in their lives, is closer at hand than they suspected. The centre also recognizes that folk with busy lives have limited opportunities to find time for themselves, so schedules ensure there's something to suit everybody.

Chinese medicine is very effective for treating allergies. Austin is listed on many “Best Cities” lists. However sadly, Austin is also considered one of the top “allergy capitals” in the US. There are allergens in the air across the year in varying amounts in Central Texas, but Cedar Fever is typically one of the most exasperating. “Cedar Fever” is an inaccurate description, as it is actually the pollen from the juniper tree (juniperus ashei) that attacks with a vengeance from December to February each year. Cedar Fever is caused by breathing these pollens, which are principally dispelled by the wind.

If you are an individual sensitive to pollen, you'll experience an allergic reaction. General symptoms of Cedar Fever include : sneezing clear and watery nasal discharge and congestion itchy eyes, nose, and throat watery eyes low grade fever Many people with allergies seek out “alternative” medication when they find that OTC drugs or maybe prescriptions don’t help, or they are not worth the side-effects. Acupuncture and Chinese herbs are effective allergy-fighting techniques which have been about for centuries, and are latterly gaining acceptance.

The most well-known standard Chinese medical procedure, acupuncture is the practice of inserting thin needles into the body at specific points to relieve discomfort or treat an illness. Acupuncture triggers spontaneous healing reactions in the body, and scientific studies have proven its efficacy for treating soreness, discomfort, depression and a number of other anomalies. Prevention is key in Chinese medicine.

“By planning ahead by getting regular acupuncture ‘tune-ups ‘ and taking herbs, one can drastically reduce the frequency and severity of allergic responses as well as common colds,” says long-time acupuncturist Song Luo. According to conventional Chinese medicine, wei qi (defensive energy) or our protection is found at the external layer of the body and protects us against pathogenic factors. When wei qi is robust, pathogenic factors can't penetrate the body. When it is puny, a spread of diseases can occur. In China, Acupuncture and Chinese herbs have been utilized to relieve allergic symptoms successfully for decades.

Finally, integrative medicine is getting more available in the main line. About AOMA Graduate College of Integrative Medication AOMA Graduate School of Integrative Medicine offers a masters-level program in acupuncture and Chinese medication, preparing its students for careers as talented, pro practitioners. AOMA is known for its internationally recognized faculty, award winning student clinical internship programme, and natural medicine program.

Since its founding in 1993, AOMA has grown rapidly in size and reputation, drawing scholars from all over the country and faculty from around the world. AOMA conducts more than twenty thousand patient visits yearly in its student and pro hospitals, collaborates with Western healthcare establishments including the Seton Family of Hospices, and gives back to the community thru cooperations with nonprofit associations and by providing free and reduced price treatments to folks who cannot afford them. AOMA is located at 4701 West Gate Blvd. AOMA also serves patients and retail buyers at its north Austin location, 2700 West Anderson Lane.